Hi Viper.... I `ve `lifted`and drawn on one of your pics what I think might work well for you..just a suggestion, but always try to replicate your original hair/style ...for your age, some recession is natural -looking and normal...... I`d suggest you go for a swept-back style/ventilation as that will sit nicely onto your own hair.....density...yeah about 55% should be fine.....may I also suggest a few grey hairs interspersed there at the sideburn area. You have a few in your own growing hair and it will really add to the realism of a system. As your style will be swept-back, you should go for Swiss lace for undetectability to the eye... you could possibly get away without flaps at all --- I`m kind of 50/50 on that point---but the only issue with them being kind of narrow, is Swiss lace can be a little `weak`and tend to tear from the de/re-bonding...it`s recommended usually to go for French lace for flaps, but with your hair being `swept -back`the French might be that bit more visible there than Swiss...so it`s a bit of a trade-off [we`ll see what other readers think] If you get a few greys put in, remember they are artificial/fiber so that they don`t absorb colour in the event that you need to touch-up/ freshen the colour of your system in time to come.....they can be more detectable to the touch but just a few here and there shouldn`t present any issue for you really. I hope that gives some food for thought......cheers, Paul,.