daily attachments are a really bad idea mate- you are a newbie like myself and intial attempts at attaching are not that easy- mainly the problem lies with aligning the piese right. i get really stressed right before i am about to attach my piece as its not always easy to get the alignment right. however when i do get it right i leave my piece on for at least a week. i am also a bad sleeper but i find with tape this is not an issue and my piece stays on. glue was another matter.. also bear in mind as a newvbie it will take you a lot longer to detach/clean and attach again. personally i dont think time wise a daily attachment is realistic if you have a busy life. but hey am sure there are people that do it so i guess its up to you!