Hi,
I wear french lace,as i like the breathability,as i do sweat.

1.I debond /rebond once a week,anymore than this would become too time consuming.I do leave the piece off overnight before i rebond.
2.I use walker no shine,seems to hold up well for one week,and not to shiny.
3.I shower everyday and wet the piece in the shower,and then style the piece.I just like to rinse the piece everyday,and shampoo only my natural growing side and back hair every day or second day,i don't shampoo the piece untill i remove it.i find by washing my natural hair it seems to blend in with the piece hair better,otherwise my hair seems to stay flat.

Regards topcat