Lately I peel the unit off my head WITHOUT alcohol, lace relaease, or adhesive removers.

Almost all of the glue comes off on the unit. Then I spray a light mist of adhesive remover on the lace, allow it to soak for about 10 minutes, mirror slide to remove the bulk of the glue, then use a ball of loosely wadded pallet wrap to remove the stubborn residue.

This goes against the grain of conventional removal wisdom, but I find it MUCH easier to remove adhesive from the lace than from my head. Using this method I have virtually zero buildup in the lace, and it cuts my cleanup time in half.