Well i played football with a hat on yesterday didnt have any time for hair as friends knocked on my door. Went park played against some semi pro guys in what must have been the hottest sunniest day of the year all was fine. Until i woke up had this uncontrollable itchiness on my head and the tape was stinking like crap. So i removed and i think ive gotten a heat rash its not severe and the redness is minimal but i cant wear without it itching me like crap now. I have guests in my house and i have a really busy day tommorow. And i doubt 1 nights bareheaded rest is going to help the cause what should i do? As i cant not wear